Wellbeing

Wellbeing

By Frances Gardiner Donkoh

Wellbeing
World Mental Health Day

The goal is to help raise mental health awareness and each of us can make a contribution to ensure that people living with mental illness can live better lives with dignity.

Bergamot Verbena (1984) offer an aromatic experience quite unlike any other, uplifting the senses while relaxing the mind. That makes Bergamot particularly beneficial for mental strife, alleviating symptoms of stress and anxiety to leave only a feel- good atmosphere.

Bergamot Verbena candle and melt provides a real zesty aroma to your room/ space.

If you didn’t know, Bergamot is a type of tree that provides a type of citrus fruit and originates from Italy along the Ionian Sea. It will provide a mix scent of both orange and lemon, which is a contrast on the lemongrass.

With that understanding of where bergamot originates from and the type of scent that it throws, what are the health benefits that bergamot provides?

Firstly, if you suffer with stress and anxiety, then the throw of bergamot will help relieve some of that.

Whilst relaxing the mind, a bergamot candle also uplifts yours senses but it also reduces fatigue too.

As a quick round up, the bergamot essential oil helps with:

Antidepressant & Stimulant
Analgesic
Relaxant & Sedative
Digestive
Antispasmodic
What does the bergamot oil blend with?
The bergamot essential oil blends well with the following other essential oils: Clary Sage, Frankincense, Geranium, Sandalwood, Orange, Ylang- Ylang, Rosemary, Mandarin, Jasmine, Black Pepper, Cypress, Nutmeg and Vetiver

All of the Flickerwick Limited Candles products come in both scented candles and scented wax melts, with the candles having a burn time of approximately 40 hours and the wax melts 90 hours.